Dr. Nikki Goldman, Ph. D.
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Corporate Training
Speaking and Corporate Seminars
Topics
Strategies and Sources for Surviving Stress
Scientific research shows that those with a number of coping strategies and regular stress-relief outlets are healthier, happier people who have less illness and recover from sickness faster.
Three practical methods to handle any life situation
Reaching for the Stars is within Range: Job and Sports Excellence (Team or Individual Sports)
Topics
- Success for the Diet Dropout
- Strategies and Sources for Surviving Stress
- The 14-minute Stop Smoking Solution
- Reaching for the Stars is within your Range
- Job and Sports Performance
- Success for the Diet Dropout: Health and Fitness for Women Who Want to Stop Hating Their Bodies (Based on Dr. Goldman's book)
You'll never have to diet again - Stop the burn-out which sends you back to the couch, muchies and TV.
- Break Free of The All or Nothing Game
- Measuring success according to goal supporting behavior
- The 80/20 rule of good eating
- Food meditation
- Overcome emotional eating
- Stress Relief
- Boost body image
- Twenty-minute talks
- One hour talks
- Workshops 2, 4, or 8-hours
Strategies and Sources for Surviving Stress
Scientific research shows that those with a number of coping strategies and regular stress-relief outlets are healthier, happier people who have less illness and recover from sickness faster.
Three practical methods to handle any life situation
- Solution Seeking
- Healthy Escapes
- Riding the Wave
- Twenty-minute talks
- One hour talks
- Workshops 2, 4, or 8-hours
- Craving Reduction Technique
- Relaxation response key
- Support System Technique
- Increase motivation for success
- Audio Tape
- Printed hand outs
- Hypnosis
- Self-hypnosis techniques
- One 3-4 hour on-site workshop (10 people minimum)
Reaching for the Stars is within Range: Job and Sports Excellence (Team or Individual Sports)
- Improve Concentration
- Improved stamina
- Break-through barriers of perceived limitations
- One hour workshop
- Two-hour workshop
Content copyright . Dr. Nikki Goldman. All rights reserved.
