Podcasts

Follow Dr Nikki:  Click on a title to hear a Dr Nikki podcast

Special podcast on WS Radio: Is Real Alcohol Recovery Possible

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Episode 5: Dr. Nikki Goldman – Emotions and Family During the Holidays

The holidays are a great time for catching up with friends and family.  Emotions can also be overwhelming during this time – a roller coster of joy, frustration, sadness just to name a few.

Join us as Dr. Nikki guides us through the road map to enjoying the holidays, our time with family and all the emotions that come with it.

Episode 4: Dr. Nikki Goldman – Spending Money and Time Guided by Personal Values

Does it ever seem like you don’t have enough time or money during the holidays (not to mention during the rest of the year)?  Join Dr. Nikki as we talk about how you can prioritize your time and money for those things that matter most to you.

Episode 3: Dr. Nikki Goldman – Coping with Stress

Whether it is increased workloads on the job, trying to finish the shopping, juggling the finances or relationships with family and friends; everyday stress can take its toll on us.

Take some of the stress out of your drive home with Dr. Nikki as we dive into the topic of stress and how to best manage it.

Dr. Nikki Goldman – Avoiding the Holiday Weight Gain

The holidays are a great time for catching up with friends and family.  Emotions can also be overwhelming during this time – a roller coster of joy, frustration, sadness just to name a few.

Join us as Dr. Nikki guides us through the road map to enjoying the summer without the worry of weight gain.  Explore some simple techniques that will help you from adding on the pounds but more importantly will keep you from the stress of it all – a major factor in weight gain.

6/4/13 Emotional Intelliegence…Does It Make You Smarter?

5/27/13 Does Your Drinking (Drugs) Add Joy or Junk to Your Life?

5/13/13  Temptations, the Good, the Bad, the Ugly

5/6/13 The Skinny On Swimsuit Diets

5/3/13 Avoiding Weight Gain

4/22/13 Is There A Better Way Than AA?

4/15/13 Winning The Battle For Your Time & Money

4/1/13 Have Your Emotions, Don’t Be Them

3/4/13  Tame Those Terrible Temptations

2/25/2013 When Your Ex is Gone and You’re Still Holding On

2/18/2013  A Practical Guide to the Mystery of Love

Valentines Day Special:  Is Love Hiding From You Or Are You Hiding From It?

Does your heart rule your mind or is it the other way around? We can easily let our mind take us places we don’t want to go when it comes to romance, creating relationships that aren’t there or finding excuses to ignore the potential in the person in front of you.

Episode 1Dr. Nikki Goldman – What is Hypnosis and why do you need it?

Join Dr. Nikki Goldman, Ph.D during drive time while we explore “Conscious Change through Hypnosis”.

This episode provides an in depth description of what hypnosis is and is not, dispelling so of the more common misconceptions about hypnosis.  We address the relationship between the conscious and unconscious mind and what role each plays in controlling our thoughts, actions and attitudes about every aspect of our life.